https://www.renorestco.com/posts daily 0.75 2026-02-10 https://www.renorestco.com/posts/how-a-visual-bedtime-routine-can-reduce-bedtime-struggles monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/f283bd94-d21f-4ebf-a9d5-ba20e4ed2793/Bedtime+Routine.jpg Sleep Training Blog - How a Visual Bedtime Routine Can Reduce Bedtime Struggles - Here is an example of a successful bedtime routine. This routine works because it provides simple images that are easy to understand, and your child can point to the steps and tell you what she should do next! This routine is available to download here. https://www.renorestco.com/posts/how-to-handle-daylight-saving-time-and-time-zone-changes-with-toddlers-like-a-pro monthly 0.5 2026-01-01 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/1767305915661-7AMWV8GW7ZLSDGSFZ0PS/unsplash-image-YgJUE2EhEPY.jpg Sleep Training Blog - How to Handle Daylight Saving Time and Time Zone Changes With Toddlers Like A Pro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/1767306195120-5OE6L909LBUWVXVQPRZV/unsplash-image--Hq8xV-xTwk.jpg Sleep Training Blog - How to Handle Daylight Saving Time and Time Zone Changes With Toddlers Like A Pro - Make it stand out No bad weather, just bad outfits — dress appropriately for the conditions and you can have a great time! https://www.renorestco.com/posts/how-to-use-the-bedtime-pass monthly 0.5 2026-01-01 https://www.renorestco.com/posts/how-to-travel-with-toddlers-and-actually-enjoy-it monthly 0.5 2025-12-17 https://www.renorestco.com/posts/why-setting-boundaries-feels-so-hard-for-parents monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/1765602148904-AL2K1FC1OL6LDB8ODDAI/unsplash-image-x4jRmkuDImo.jpg Sleep Training Blog - Why Setting Boundaries Feels So Hard for Parents - Make it stand out Children learn by pushing boundaries, and by meeting resistance when they push too far. https://www.renorestco.com/posts/10-family-bonding-activities-that-build-connection-and-trust monthly 0.5 2025-12-13 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/7e17e22e-fb52-48be-b62a-476a3e8d91d2/812Ln8BDY-L._AC_SL1500_.jpg Sleep Training Blog - 10 Family Bonding Activities That Build Connection and Trust - The Happy Marshmallow Game is an engaging cooperative game for toddlers, enhancing fine motor skills, color recognition, and turn taking. Each player holds a marshmallow roasting stick and draws cards, adding the matching marshmallow to their stick. 2 players, ages 2-4, 10 minutes https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/7668e9a7-f43e-4a5d-9319-43dd5e1ca2f4/71OlFI3vurL._AC_SL1290_.jpg Sleep Training Blog - 10 Family Bonding Activities That Build Connection and Trust - Stone Soup is memory matching game where players work together to cook a soup by making matches of the ingredients. This game can develop memory, problem solving, and social skills. There is no reading in this game. 2-6 players, ages 5+, 15-20 minutes https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/a6008eaf-ad72-4cc8-b132-13b3787a6b09/81c8K6IVBhL._AC_SL1500_.jpg Sleep Training Blog - 10 Family Bonding Activities That Build Connection and Trust - Outfoxed! is a silly detective game where players ages 5 and up work together to figure out which fox stole the pie. This game teaches deductive skills and critical thinking. 2-4 players, ages 5+, 20 minutes https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/b1630907-f521-411d-90f4-72f9a2c1c100/91ndQqQcf5L._AC_SL1500_.jpg Sleep Training Blog - 10 Family Bonding Activities That Build Connection and Trust - Gnomes at Night is a cooperative search-and-find fame where players work as a team to make their way through a maze, trying to find the stolen treasure and return it to the queen. This game helps kids understand directional language (left, right, up, down), encourages communicating clear instructions and careful listening, and shared decision-making. Ages 6+, 2-4 players, 15 minutes https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/1765595798976-IERA680BGTD5V5EC8C4H/unsplash-image-c6mdgjKg_hE.jpg Sleep Training Blog - 10 Family Bonding Activities That Build Connection and Trust - Make it stand out Cooking together with your kids can be lots of fun, and will help them to be interested in what they’re eating! Following a recipe can teach reading comprehension and math skills. https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/1765596323694-TIZ694N8LBQHKI4P5X09/unsplash-image--Hq8xV-xTwk.jpg Sleep Training Blog - 10 Family Bonding Activities That Build Connection and Trust - Make it stand out Check out the fitness centers at your local playground, or grab the stroller and bring your little one along for your run. Give them a few chances to run alongside you, and let them hop back in the stroller before they burn out — keep it fun! https://www.renorestco.com/posts/my-top-3-favorite-books-about-kids-sleep monthly 0.5 2025-12-13 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/4ff3632b-efe0-4077-9cf2-cb7abd0630b1/71Czf%2BepJCL._SL1500_.jpg Sleep Training Blog - My Top 3 Favorite Books About Kids’ Sleep - Precious Little Sleep by Alexis Dubief Alexis Dubief is a parent who spent years researching infant and child sleep after struggling with her own infant. She shares her wealth of knowledge in this book through easy-to-read guides on the most accessible and effective strategies for getting a better night of sleep. The book divides the strategies by age, making it easy to skip the parts that aren’t relevant to your family right now. Precious Little Sleep covers sleep from the newborn stage through preschool. https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/b4a2a025-3812-427d-94da-7475c59c1e70/61yEKEZ2VeL._SL1500_.jpg Sleep Training Blog - My Top 3 Favorite Books About Kids’ Sleep - Still Awake by Lyndsey Hookway Older children’s sleep is often complicated by factors which cannot be addressed simply by optimising a nap or tweaking the bedtime routine, and Hookway demystifies these challenges in her approachable book which includes contributions from more than 20 professionals working in the sleep science field, and advice for parents of children who are adopted/fostered, or who have chronic health problems and disability. Still Awake covers sleep from 18 months to 12 years. https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/f0c6be73-21f9-43f1-a0f1-9f8325252cd1/81pLUHXBfrL._SL1500_.jpg Sleep Training Blog - My Top 3 Favorite Books About Kids’ Sleep - The No-Cry Sleep Solution for Newborns by Elizabeth Pantley Elizabeth Pantley explains the mysteries of newborn sleep – what to expect, why it happens, and how to react. She walks the reader through problem solving newborn sleep challenges, and then offers solutions for any problem you may have. Pantley’s books are your DIY sleep coach! As baby grows, check out the other books in this line that explain sleep at every stage. https://www.renorestco.com/posts/faq monthly 0.5 2025-12-13 https://www.renorestco.com/posts/tag/bedtime+routine monthly 0.5 https://www.renorestco.com/posts/tag/sleep+training monthly 0.5 https://www.renorestco.com/home daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/8e31617f-b158-4fe7-94f9-012cd4be4b50/DSC_6515.jpg https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/1774639283687-YA2JMLL48OEPDO2UU3WB/unsplash-image-tVErAyl5FN0.jpg https://www.renorestco.com/about daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/370debf2-a08d-4af5-af75-95f74796a590/DSC_6320.jpg https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/2e3a5e27-9c8b-4a52-bf25-840e1d345d13/RRC+Icon+bird.png https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/e8a90f3e-9976-42e2-a213-76886899ef03/DSC_3328.jpg https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/b9201cb6-96aa-4b85-b947-ce1330ddf2ac/FullSizeRender.jpeg https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/313929db-05c9-447d-889e-fc123d91d725/DSC_2653.jpg https://www.renorestco.com/contact daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/ebcf1fd9-ef11-4d7d-8cc4-f2cffea19b8a/DSC_6115.jpg https://www.renorestco.com/privacy-policy daily 0.75 2026-02-10 https://www.renorestco.com/services-store daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/376b1ad8-a4b1-4664-b72a-747a2d3f2160/DSC_6370.jpg https://www.renorestco.com/services-store/downloads monthly 0.5 2026-02-06 https://www.renorestco.com/services-store/services monthly 0.5 2025-09-23 https://www.renorestco.com/services-store/p/virtual-sleep-coaching-1 monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/846cdcd4-6a35-4170-a2ee-fa2b65e23378/DSC_6253.jpg Services - Virtual Sleep Coaching - DSC_6253.jpg https://www.renorestco.com/services-store/p/newborn-infant-sleep-plan monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/ebcf1fd9-ef11-4d7d-8cc4-f2cffea19b8a/DSC_6115.jpg Services - Newborn & Infant Sleep Plan - DSC_6115.jpg https://www.renorestco.com/services-store/p/overnight-help monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/fbb77ecb-3ea2-4f0b-a475-0f46fd73b40b/DSC_6370.jpg Services - Overnight Help - DSC_6370.jpg https://www.renorestco.com/services-store/p/bedtime-help monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/8a225936-6379-48f9-847d-bca94e2a838a/DSC_5937.jpg Services - Bedtime Help - DSC_5937.jpg https://www.renorestco.com/services-store/p/sleep-plan monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/1765343530494-RHWHCBK5BDAKLI4JRBR6/DSC_6529.jpg Services - Sleep Plan - DSC_6529.jpg https://www.renorestco.com/services-store/p/9lwwiqgrpi4587mmgzsc63noajsg8w monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/58881378-c37d-45f7-b2b9-47fe4ebec9b0/DSC_5948.jpg Services - Expedited Plan - DSC_5948.jpg https://www.renorestco.com/services-store/p/virtual-sleep-coaching monthly 0.5 2026-02-04 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/8b3da63e-666b-491d-acbe-1170b00f0aeb/DSC_6534.jpg Services - Virtual Sleep Coaching - DSC_6534.jpg https://www.renorestco.com/services-store/p/bedtime-passes monthly 0.5 2026-02-06 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/ec19bdc0-7a8a-4788-adee-eb6b0ba860fb/visual+Bedtime+routine.png Services - Bedtime Passes - visual Bedtime routine.png https://www.renorestco.com/services-store/p/bedtime-routine-posters monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/0f3956b2-1643-4432-9ada-30023705849c/1.jpg Services - Bedtime Routine Posters - 1.jpg https://www.renorestco.com/services-store/p/cozy-bedroom-checklist monthly 0.5 2026-02-06 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/b7e38156-c535-477c-b130-2fae8af0c547/3.jpg Services - Positive Affirmation Cards - 3.jpg https://www.renorestco.com/services-store/p/advanced-service monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/846cdcd4-6a35-4170-a2ee-fa2b65e23378/DSC_6253.jpg Services - Premium Sleep Package - A baby in red pajamas lays on his tummy in his crib, on yellow and white striped sheets. https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/376b1ad8-a4b1-4664-b72a-747a2d3f2160/DSC_6370.jpg Services - Premium Sleep Package - DSC_6370.jpg https://www.renorestco.com/services-store/p/advanced-service-nzdwk monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/25125a4b-feca-45e7-b1b2-0a2a8df64f0c/DSC_5971.jpg Services - Overnight Support - A young boy in green pajamas reads a book to his brother and a sleep coach as they sit on an orange bed, going through a calming bed time routine. https://www.renorestco.com/services-store/p/intermediate-service-wjah4 monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/5f47bf10-dea0-4c23-829a-4c2f925e6973/DSC_6179.jpg Services - Comprehensive Sleep Coaching - A female sleep coach holds a happy baby https://www.renorestco.com/services-store/p/essential-sleep-plan monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/6888447f84be9b48f348d165/4709f2fd-bed6-4db3-8cef-adf0d7567e9e/DSC_5999.jpg Services - Essential Sleep Training Plan - A sleep training coach sits on an orange bed, smiling at two children who are tucked in to bed reading a book.