You're not doing anything wrong. You're just exhausted.

Let’s help your child sleep through the night using gentle evidence-based techniques.

Book your free sleep assessment today!

Let's Talk!

real results from real parents.

  • "Thanks to Kate's guidance, our little one is now sleeping through the night and taking great naps! He is also is so much more content throughout the day. Her knowledge and confidence made the whole process less overwhelming.

    — Marcelle M. of Washoe Valley, Nevada

  • "Kate helped us get through the 4 month sleep regression with ease and care, ensuring that the plan she created aligned with our needs and expectations. She regularly checked in and encouraged us every step of the way. Would highly recommend!"

    — Zach B. of Fort Collins, Colorado

  • "Kate built a pragmatic, individualized plan, showed us how every minute would work, and advised us throughout. We started seeing results in 3 days. Kate's professional, pleasant, and persistent. Only wish we'd gone to her sooner!

    — Tim F. of Stateline, Nevada

  • "Within a week, we moved from our baby needing contact sleep only at night and 9+ wake-ups, to independent sleep in the crib with 2 wake-ups for feedings a night. The method she recommended for us allowed us to be responsive to our baby and didn’t force any crying it out. I would recommend Kate to anyone if you’re looking to get more sleep, while still staying connected to your child and following your family’s values!"

    — Samantha B. of Fort Collins, Colorado

  • "Finally sleeping through the night! Our 2 year old was waking up 2-3x per night making it hard for everyone to function the next day. Kate met with our son, assessed his routine, provided safety recommendations and developed a custom sleep plan that works! Now our son is 3, he still naps and sleeps 9-10 hours in the night. Highly recommend hiring Kate!"

    — Bianca S. of Reno, Nevada

How it works

A sleeping baby lying in a crib with light-colored wooden bars, dressed in a striped long-sleeve onesie and covered with a light blanket.

  1. Book your free call and in-home evaluation

  2. Tell me about your child

  3. Receive your plan & coaching

  4. Start seeing results in just a few nights!

  • 1:1 in-home sleep assessment, a custom sleep plan with clear step-by-step instructions, and 2 weeks of support and troubleshooting.

    Best for: Families who want real time guidance and fast results.

  • Hands-on guidance during your bedtime routine, with simple adjustments that make bedtime easier.

    Best for: Kids who sleep well but have a hard time saying good night!

  • Expert help through the night so you don’t have to do it alone. 

    Best for: Families who need sleep now.

I have more questions!
Sleep Plan Sleep Plan
Sleep Plan
$600.00

1:1 in-home sleep assessment

Custom sleep plan with clear step-by-step instructions

2 weeks of support and troubleshooting

Best for: Families who want real time guidance and fast results.

Bedtime Help Bedtime Help
Bedtime Help
$200.00

Hands-on guidance during your bedtime routine

Simple adjustments that make bedtime easier

Understand how to reduce behavior challenges

Best for: Kids who sleep well but have a hard time saying good night!

Overnight Help Overnight Help
Overnight Help
$500.00

Expert help through the night so you don’t have to do it alone. 

Immediate help responding to wake ups.

1:1 coaching on implementing your plan.

Best for: Families who need sleep now.

Newborn & Infant Sleep Plan Newborn & Infant Sleep Plan
Newborn & Infant Sleep Plan
$600.00

Age appropriate tools to help your little one develop healthy sleep habits.

Feeding and sleep rhythm support.

Understand the ideal daily routine.

Best for: New parents who want to lay the foundation for a confident, independent sleeper.

Virtual Sleep Coaching Virtual Sleep Coaching
Virtual Sleep Coaching
$500.00

Sleep assessment over zoom or facetime

Custom sleep plan with clear step-by-step instructions

2 weeks of support and troubleshooting

Best for: Busy families who need a more flexible schedule for meeting, or families outside of Reno.